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People often assume that CrossFit gyms are full of a particular type of person—young, already fit, competitive, and maybe a bit intense. Walk through...

What Is Hyrox — and Why CrossFit Is the Best Preparation for It Hyrox has exploded in popularity across Australia, and Brisbane is no...

University and TAFE life isn’t exactly famous for healthy habits. Long study sessions, irregular sleep, a diet of convenience food, and the social pressure...

Finding a fitness routine you both enjoy — and will actually stick to — is one of the better things a couple can do...

Struggling to balance shift work with your fitness goals? Discover how City 4051 CrossFit helps shift workers in Chermside build consistent, sustainable training habits...

There’s a persistent myth that CrossFit is only for young, already-fit people. Walk into City 4051 CrossFit on any given morning and you’ll see...

“How many times a week should I do CrossFit” is one of the first questions new members ask, and a sensible one. Training frequency...

If you’ve been curious about CrossFit but haven’t taken the plunge yet, chances are you have some questions — or some reservations. That’s completely...

It’s one of the most common questions people ask when they’re thinking about getting fit: should I join a regular gym or try CrossFit?...

parking Info

📍 How to Find Us:

We’re located 50 metres down the driveway on the left-hand side.

🚗 Parking Instructions:

Weekdays (Morning):
Only park in the allocated spaces directly in front of the gym. Other businesses are open, and their spots must be kept clear.

Weekdays (Afternoon) & Saturdays:
You can park anywhere on-site — the other businesses will be closed.

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