Facilities
CrossFit - The ultimate functional fitness Program
City 4051 CrossFit Chermside is the ultimate Functional Fitness Gym in Brisbane. Get strong, stay fit, and thrive — no matter your age or ability.
Facilities
City 4051 CrossFit Chermside is the ultimate Functional Fitness Gym in Brisbane. Get strong, stay fit, and thrive — no matter your age or ability.
CrossFit is the ultimate functional fitness program developed to increase work capacity across broad time and modal domains — meaning it helps you do more, for longer, across a wide range of activities.
Each workout combines functional movements (like lifting, jumping, running, and rowing) performed at high intensity, tailored to your ability. These are the core movements of life — and they deliver serious results, fast.
CrossFit is the, safest and most effective functional fitness training. Stay motivated and make visible progress — whether your goal is to run faster, lift heavier, move better, or simply feel healthier.
Our north Brisbane CrossFit gym has over 700m2 of space, making it one of the biggest in Australia.
But most importantly, this is a place where everyone feels welcome — from absolute beginners to elite athletes.
We’re proud to have a team of professional, caring, and committed coaches who deliver the highest standard of training and support.
Our goal isn’t just to train — it’s to educate, empower, and genuinely care for every member who walks through our doors.
Every member is treated equally — from first-day beginners to seasoned athletes.
Our coaches tailor each workout to the individual, not the group, ensuring everyone trains safely and at a level that suits their ability.
With scaling options for every movement, we make sure you’re always supported, respected, and set up to succeed.
Our expert coaches design programming that’s safe, effective, sustainable — and enjoyable.
With movement options to suit different goals, our world-class team ensures City 4051 CrossFit delivers unmatched coaching and results.
Our supportive, welcoming community is what makes City 4051 CrossFit such a great place to train.
Here, coaches and members alike encourage each other every step of the way — in and out of the gym.
Not at all. CrossFit is designed to meet you where you’re at. All workouts can be scaled to match your current fitness level, experience, and goals. You’ll build strength and confidence over time — safely and progressively.
Each class includes a warm-up, skill or strength component, and the WOD (Workout of the Day). You’ll be coached through every part, with demonstrations, technique guidance, and support throughout the session.
You’ll walk away feeling accomplished, welcomed, and surprised by the diverse community of athletes around you — many of whom don’t fit the CrossFit stereotype. You’ll have a solid grasp of how our classes work, why we train the way we do, and chances are, you’ll have learned something new, feel a little sore, and be genuinely excited to come back for more.
Generally, the CrossFit prescription is 3 days on and 1 day off. Of course, life (and your work schedule) doesn’t see it that way. At a minimum, we want you in 3 times a week when you’re starting out. Then as your body adapts to the training you can come more regularly.
No worries. Our coaches will work with you to modify movements and load. CrossFit is adaptable to almost any limitation, and we prioritise safety first.
CrossFit workouts are prescribed in many different variations and movements.
Below are a list of common terms and methods that workouts are written.
Workout Acronyms
📍 How to Find Us:
We’re located 50 metres down the driveway on the left-hand side.
🚗 Parking Instructions:
Weekdays (Morning):
Only park in the allocated spaces directly in front of the gym. Other businesses are open, and their spots must be kept clear.
Weekdays (Afternoon) & Saturdays:
You can park anywhere on-site — the other businesses will be closed.
