Facilities

Personal Training

Build strength, improve technique, or accelerate results — our expert personal trainers are here to guide you.

Personal Trainer in action with a client at City4051

Your Goals. Our Focus.

Our personal training sessions offer individualised attention, programming, and support — all customised to your goals, body, and schedule.

Perfect for beginners wanting to build confidence, athletes chasing performance, or anyone needing extra accountability and structure.

You’ll work 1-on-1 with an experienced coach who will tailor every session to help you get stronger, move better, and see results faster.

Unlock Your Potential

Get the structure, support, and expert guidance you need to train smarter and see results faster — no matter your starting point.

Tailored to You

Every session is built around your goals, fitness level, and movement needs.

One-on-one coaching keeps you consistent, focused, and progressing with purpose.

Get expert feedback in real time, improve technique, and overcome barriers faster than training alone.

Members practicing technique during a specialised accessory class at City 4051 CrossFit in Chermside West.

Frequently asked Questions

How long are sessions?

Each personal training session runs for 45–60 minutes.

No, membership isn’t required for personal training. 

Yes! Many members do both. We’ll tailor your plan to fit your goals and schedule.

Contact our team and we’ll match you with the right coach for your needs.

Ready to Feel Better, Fitter, Stronger?

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parking Info

📍 How to Find Us:

We’re located 50 metres down the driveway on the left-hand side.

🚗 Parking Instructions:

Weekdays (Morning):
Only park in the allocated spaces directly in front of the gym. Other businesses are open, and their spots must be kept clear.

Weekdays (Afternoon) & Saturdays:
You can park anywhere on-site — the other businesses will be closed.

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