Facilities
Personal Training
Build strength, improve technique, or accelerate results — our expert personal trainers are here to guide you.
Facilities
Build strength, improve technique, or accelerate results — our expert personal trainers are here to guide you.

Our personal training sessions offer individualised attention, programming, and support — all customised to your goals, body, and schedule.
Perfect for beginners wanting to build confidence, athletes chasing performance, or anyone needing extra accountability and structure.
You’ll work 1-on-1 with an experienced coach who will tailor every session to help you get stronger, move better, and see results faster.
Get the structure, support, and expert guidance you need to train smarter and see results faster — no matter your starting point.
Every session is built around your goals, fitness level, and movement needs.
One-on-one coaching keeps you consistent, focused, and progressing with purpose.
Get expert feedback in real time, improve technique, and overcome barriers faster than training alone.

EXCELLENT Based on 62 reviews Posted on Google Ben Williams5 June 2025Trustindex verifies that the original source of the review is Google. Amazing gym. Get in here and trainPosted on Google Dylan A Mary4 May 2025Trustindex verifies that the original source of the review is Google. Awesome spot with a huge training space, heaps of members, and a large team of coaches that all bring something different to the table. The recovery center is a big plus too, with both sauna and ice bath available. It’s super close to home for me, and now with 24/7 access, it’s even more convenient. For everything the gym offers, the price is seriously fair. Big community, big energy.Posted on Google Mia Burnie19 April 2025Trustindex verifies that the original source of the review is Google. Best CrossFit gym in Brisbane! Very welcoming community & great space. Highly recommendPosted on Google Daniel Jacyna19 April 2025Trustindex verifies that the original source of the review is Google. Great club, really welcoming. Personal trainer with Mia Burnie is incredible! Highly recommendPosted on Google Niveet Singh16 April 2025Trustindex verifies that the original source of the review is Google. Glorious gym with a great community vibe. Coaching is exceptional, especially AnnaPosted on Google Watty1 April 2025Trustindex verifies that the original source of the review is Google. Great gym, Great owners, Great members, Great vibe!! 5am classes are the best!!Showing only 5 star reviews
Each personal training session runs for 45–60 minutes.
No, membership isn’t required for personal training.
Yes! Many members do both. We’ll tailor your plan to fit your goals and schedule.
Contact our team and we’ll match you with the right coach for your needs.
📍 How to Find Us:
We’re located 50 metres down the driveway on the left-hand side.
🚗 Parking Instructions:
Weekdays (Morning):
Only park in the allocated spaces directly in front of the gym. Other businesses are open, and their spots must be kept clear.
Weekdays (Afternoon) & Saturdays:
You can park anywhere on-site — the other businesses will be closed.