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2019-09-14 *Bring Long Socks



*Bring Long Socks tomorrow*

Rest & Recover


Rest & Recover
Swim/Bike/Run/Eat

Google CrossFit News

  • CrossFit Names Head of Safety - The Morning Chalk Up

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  • Cale Layman Nukes Instagram Account As CrossFit Begins Inquiry into His Open Scores - The Barbell Spin

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  • CMI’s Sarah Barkley qualifies for the CrossFit Games - The Produce News

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  • The Religion of Crossfit Revisted - Reformed Journal

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  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

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