04-22-2017

For Time:

Workout:

• 80 Double Unders80 KB Swings 24kg (16kg)40 Burpees40 Wall Balls 35lbs (25lbs)40 Situps20 Turkish Getups 24kg (16kg)*** 35 minute C / O ***

Score Type:

• Time

Movements:

• Burpee, Jump Rope (Double Unders), Kettlebell Swing, Sit-up, Turkish Get Up, Wall Ball Shot