2019-03-29 AMRAP in 20
AMRAP in 20 mins of:
400 Run
Max Unbroken Bar Muscle Ups
3 Wall Walks
*Score is total reps of Bar Muscle Up
*Scaling for Bar MU is to accumulate at least 5 BMU each round, or 15 pull-ups.
AMRAP in 20 mins of:
400 Run
Max Unbroken Bar Muscle Ups
3 Wall Walks
*Score is total reps of Bar Muscle Up
*Scaling for Bar MU is to accumulate at least 5 BMU each round, or 15 pull-ups.
