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2020-08-04 ***Bring Long Socks***



***Bring Long Socks***

Finisher:
50 Cal Bike or Row
*Buy in Each Minute with 5 Burpees

5 Rounds For Time Of:
2 Rope Climbs
8 Power Cleans 80kg/55kg
19 Wall Balls 20lb/14lb



EMOM for 8mins
1 Power Snatch

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About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
0413 830 059

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021