Message

Failed loading XML...

09-30-2017 - Partner WOD

09-30-2017

Partner WOD

Workout:

  • In pairs complete for time:800m Run (400m each)100 Pull-ups200 Squats2 mile run (1 mile each)

Score Type:

  • Time

Movements:

  • Pull-up (Kipping), Run

Google CrossFit News

  • Mayhem Classic Preview Show with Special Guest Fee Saghafi - The Barbell Spin

    Read more...
  • From Likes to Legacy: Why CrossFit OGs Rule Instagram - BarBend

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • Physical fitness, resilience, confidence and community are core of CrossFit pilot project at NWO Juvenile Residential Center - BG Independent News

    Read more...
  • How to Prepare for the 2025 CrossFit In-Affiliate Semifinals - CrossFit Games

    Read more...