2020-10-15 AMRAP in 20mins
AMRAP in 20mins of:
1 Power Clean + Jerk 70kg/47.5kg
5 Pull-ups
10 Push-Ups
15 Squats
*Clean and Jerk increases by 1 rep each round.
Deadlift
5-5-5
AMRAP in 20mins of:
1 Power Clean + Jerk 70kg/47.5kg
5 Pull-ups
10 Push-Ups
15 Squats
*Clean and Jerk increases by 1 rep each round.
Deadlift
5-5-5
