2020-04-15 For Time:1km RunThen.

For Time:
1km Run

Then..

‘Annie’
50-40-30-20-10
Double Unders
Sit-ups

Then…

30 Single Arm DB Kickback Burpee Snatches

Couples CrossFit Workout | GREAT DAY SA - KENS5.com
Read more...
CMI Orchards Partners with CrossFit Athlete Sarah Barkley; Rochelle Bohm Comments - And Now U Know
Read more...
CMI sponsors CrossFit athlete that’s one of its own - The Packer
Read more...
How to Watch the 2025 CrossFit Open - CrossFit Games
Read more...
The Rise of Women in Crossfit: It’s Not All Deadlifts and Roses - Well+Good
Read more...

594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

This email address is being protected from spambots. You need JavaScript enabled to view it.
0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021