04-08-2017 - Finisher:
04-08-2017 Finisher:
Workout:
- 4 rounds for quality:20sec on, 40sec off:-ring support hold-hollow hold-handstand hold (facing wall)*have option to do freestanding HS hold.
Score Type:
- Other / Text
Movements:
-
4 rounds for quality:20sec on, 40sec off:-ring support hold-hollow hold-handstand hold (facing wall)*have option to do freestanding HS hold.
Other / Text