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04-08-2017 - Finisher: - City 4051 CrossFit in Brisbane

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04-08-2017 - Finisher:

04-08-2017

Finisher:

Workout:

  • 4 rounds for quality:20sec on, 40sec off:-ring support hold-hollow hold-handstand hold (facing wall)*have option to do freestanding HS hold.

Score Type:

  • Other / Text

Movements:

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