2020-04-09 5 x 3min
5 x 3min AMRAP:
10 Weighted Lateral Box Step Up
8 Burpee Box Jumps
*Rest 90sec between Rounds
*Start the next AMRAP where you finished the last one.
5 x 3min AMRAP:
10 Weighted Lateral Box Step Up
8 Burpee Box Jumps
*Rest 90sec between Rounds
*Start the next AMRAP where you finished the last one.
