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2021-03-17 AMRAP in 12



AMRAP in 12 mins of:
30 Double Unders
7 Power Cleans 85kg/60kg
15 Wall Balls

With a 15min Clock:
Find your 1RM Power Clean


Split Jerk
2-2-2-2-2

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City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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