2019-03-24 Open 19.533-27-21-15-9 reps
Open 19.5
33-27-21-15-9 reps for time of:
• Thrusters
• Chest-to-bar pull-ups
Men use 95 lb.
Women use 65 lb.
Time cap: 20 minutes
Movement Standards:
https://games.crossfit.com/workouts/open/2019/5#movementStandards
Scorecard:
https://games-assets.crossfit.com/Open-19-5-sdofiw0vnGT.pdf
![](https://files-sugarwod-com.s3.amazonaws.com/f24fb286a76cb252c84028df3447057e_Loru7a6KPI-whiteboard-20190325.jpg)