04-01-2018 - AMRAP 9 Min
04-01-2018 AMRAP 9 Min
Workout:
- 9 Power cleans 61kg (43kg)3 Rope climbs15 Power cleans 61kg (43kg)2 Rope Climbs21 Power cleans 61kg (43kg)1 Rope ClimbsSCORE IS TOTAL REPS TODAY - SO 1 FULL ROUND = 51 REPS ETC.
Score Type:
- Reps
Movements:
-
Clean, Hang Power Clean, Power Clean, Rope Climb
9 Power cleans 61kg (43kg)3 Rope climbs15 Power cleans 61kg (43kg)2 Rope Climbs21 Power cleans 61kg (43kg)1 Rope ClimbsSCORE IS TOTAL REPS TODAY - SO 1 FULL ROUND = 51 REPS ETC.
Reps
