2020-06-23 Finisher:For Time:500m Row50
Finisher:
For Time:
500m Row
50 Wall Balls 20lb/14lb
WOD:
AMRAP in 14mins of:
5 Devils Press 22.5kg/15kg
10 Box Jump Overs 24”/20”
200m Run
GPP:
Bench Press
10-8-6-4-2
Finisher:
For Time:
500m Row
50 Wall Balls 20lb/14lb
WOD:
AMRAP in 14mins of:
5 Devils Press 22.5kg/15kg
10 Box Jump Overs 24”/20”
200m Run
GPP:
Bench Press
10-8-6-4-2
