2021-03-31 Limited Equipment WOD:4
Limited Equipment WOD:
4 x 3min AMRAP of:
5m LA DB OH Walking Lunge
5m RA DB OH Walking Lunge
10 Clapping Push-ups
15 V-ups
Rest 1 min Between AMRAP’s
?Barbell Option:
4 x 3min AMRAP of:
10m Barbell OH Walking Lunge 50kg/35kg
10 Clapping Push-ups
15 V-ups
Rest 1 min Between AMRAP’s
