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11-23-2017 - 10 Rounds... - City 4051 CrossFit in Brisbane

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11-23-2017 - 10 Rounds...

11-23-2017

10 Rounds...

Workout:

  • Every 90sec for 10 rounds:1 Power Clean + 1 squat clean + 1 split Jerk

Score Type:

  • Load

Movements:

  • Clean, Hang Power Clean, Power Clean, Split Jerk

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