2020-10-07 Max Distance in
Max Distance in 5min of:
Double KB Farmer Carry 24kg/16kg
For Time:
30 Thrusters 50kg/35kg
Thruster
3-3-2-2-2-1-1-1
5 Sets of the Following Complex:
3 Snatch Push Press + 3 Overhead Squats
Max Distance in 5min of:
Double KB Farmer Carry 24kg/16kg
For Time:
30 Thrusters 50kg/35kg
Thruster
3-3-2-2-2-1-1-1
5 Sets of the Following Complex:
3 Snatch Push Press + 3 Overhead Squats
