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09-03-2017 - In teams of 3 complete AMRAP in 20 mins of:

09-03-2017

In teams of 3 complete AMRAP in 20 mins of:

Workout:

  • 10m Bear Crawl10 Burpee10 Ball Slams10 V-Ups

Score Type:

  • Rounds + Reps

Movements:

  • Bear Crawl, Burpee

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