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2020-06-17 4 Rounds Each



4 Rounds Each For Time of:
400m Row/800m Bike
10 Pull-Ups
14 Burpee Box Jumps 24”/20”



Part B:
Squat Snatch
1-1-1-1

Part A:
Power Snatch
2-2-2-2

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Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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