11-14-2017 - AMRAP
11-14-2017 AMRAP
Workout:
- AMRAP A in 8mins of:2 Rope Climbs37 Double Unders13 BurpeeORAMRAP B in 8mins of:10 Pistols37 Double Under13 Burpee*Comp Style Burpees
Score Type:
- Rounds + Reps
Movements:
-
Burpee, Jump Rope (Double Unders), Pistol Squat, Rope Climb
AMRAP A in 8mins of:2 Rope Climbs37 Double Unders13 BurpeeORAMRAP B in 8mins of:10 Pistols37 Double Under13 Burpee*Comp Style Burpees
Rounds + Reps
