2020-08-24 For Time:Buy in:
For Time:
Buy in: 30 Burpees
5 Rounds:
16 Pull-ups
16 DB Snatch 22.5kg/15kg
Buy Out: 30 Burpees
Deficit Deadlift
6-6-6-6-6
*Prioritise Positions Over Load
For Time:
Buy in: 30 Burpees
5 Rounds:
16 Pull-ups
16 DB Snatch 22.5kg/15kg
Buy Out: 30 Burpees
Deficit Deadlift
6-6-6-6-6
*Prioritise Positions Over Load
