2019-05-22 Daily WODDeath By
Daily WOD
Death By Power Snatch 42.5kg (30kg)
*Start at 5 Reps
*Rest 5mins
Death By Wall Balls 20lb (14lb)
*Start at 5 Reps
Power Snatch 5x2
Power Snatch for load:
#1: 2 reps
#2: 2 reps
#3: 2 reps
#4: 2 reps
#5: 2 reps
*Aim to do this before the Daily WOD
