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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Movement Tutorials
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0413 830 059
594 Rode Rd,
Chermside West
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Workout Archive
2022-02-04 7 Rounds For
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2022-02-04 7 Rounds For
7 Rounds For Time of:
400m Run
10 Thrusters 50kg/35kg
16 DB Snatch 22.5kg/15kg
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