2022-03-18 PARTNER WODIn pairs
PARTNER WOD
In pairs Complete AMRAP in 24mins of:
30 Hang DB Snatch
20 Pull-ups
20 Burpee Box Jumps 24”/20”
200m Run
DB Weight: 22.5kg/15kg
*Split the reps however you like. Run together. Complete the work in order.
Competition Option:
Chest to Bar Pull-ups
