2019-03-20 10 RFT:10 Burpees5
10 RFT:
10 Burpees
5 Strict pull-ups
5 kipping pull-ups
For Time:
30 Cal Assault Bike
30m Handstand Walk
50 Double Unders
20 Cal Assault Bike
20m Handstand Walk
50 Double Under
10 Cal Assault Bike
10m Handstand Walk
50 Double Unders
