Message

Failed loading XML...

2021-04-02 7:30am Class. Open



7:30am Class. Open Gym 7am-9am

For Time:
6 Rounds:
45 DU
20 KB Swing 24kg/16kg
15 Burpees

Buy Out: 800m Run

Google CrossFit News

  • Couples CrossFit Workout | GREAT DAY SA - KENS5.com

    Read more...
  • CMI Orchards Partners with CrossFit Athlete Sarah Barkley; Rochelle Bohm Comments - And Now U Know

    Read more...
  • CMI sponsors CrossFit athlete that’s one of its own - The Packer

    Read more...
  • How to Watch the 2025 CrossFit Open - CrossFit Games

    Read more...
  • The Rise of Women in Crossfit: It’s Not All Deadlifts and Roses - Well+Good

    Read more...