Message

Failed loading XML...

2019-06-13 In pairs complete



In pairs complete AMRAP in 26 mins of:
8 Push Press 50kg (35kg)
16 DB Snatch 22.5kg (15kg)
1 Rope Climb
200m Run

*1 person completes a whole round then tags partner.




3 Rounds for Quality:
20m LA Front Rack, RA Suitcase Farmers Carry 24kg (16kg)
20 RA Front Rack, LA Suitcase Farmers Carry 24kg (16kg)
20 V-Ups

Google CrossFit News

  • CrossFit Names Head of Safety - The Morning Chalk Up

    Read more...
  • Cale Layman Nukes Instagram Account As CrossFit Begins Inquiry into His Open Scores - The Barbell Spin

    Read more...
  • CMI’s Sarah Barkley qualifies for the CrossFit Games - The Produce News

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

    Read more...