03-24-2017 - AMRAP in 15 mins of:
03-24-2017 AMRAP in 15 mins of:
Workout:
- 75 Wall Balls 20lbs (14lbs)30 K2E15 Muscle Up*Fitness Option scaling is 250m row instead of muscle ups
Score Type:
- Rounds + Reps
Movements:
-
Knees-to-Elbows, Muscle-Up, Row, Wall Ball Shot
75 Wall Balls 20lbs (14lbs)30 K2E15 Muscle Up*Fitness Option scaling is 250m row instead of muscle ups
Rounds + Reps
