Message

Failed loading XML...

2019-10-07 Finisher:For Time:50 DB



Finisher:
For Time:
50 DB power clean + push jerk 22.5kg (15kg)
*Buy in each minute with 5 Burpees
1 Power clean + 1 HPC + 1 Split jerk


Every 90sec for 6 rounds:
1 Power clean + 1 HPC + 1 Split jerk

Sumo Deadlift
7-7-7-7

Google CrossFit News

  • CrossFit Stunner Maddy Curley in Two-Piece Workout Gear Does "Hang Snatches" - Celebwell

    Read more...
  • 8 Comeback Athletes Who Shaped the 2024 CrossFit Season - BarBend

    Read more...
  • 2025 CrossFit Predictions - The Barbell Spin

    Read more...
  • CrossFit Games Safety Advisory Board - CrossFit

    Read more...
  • Four Years Later, CrossFit’s Disgraced Guru Attempts a Comeback - The New York Times

    Read more...