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2019-10-07 Finisher:For Time:50 DB



Finisher:
For Time:
50 DB power clean + push jerk 22.5kg (15kg)
*Buy in each minute with 5 Burpees
1 Power clean + 1 HPC + 1 Split jerk


Every 90sec for 6 rounds:
1 Power clean + 1 HPC + 1 Split jerk

Sumo Deadlift
7-7-7-7

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