03-15-2017 - 7 Sets of the following:
03-15-2017 7 Sets of the following:
Workout:
- Pause Snatch Deadlift (3 sec @Hang) +Power Snatch +Squat Snatch
Score Type:
- Load
Movements:
-
Deadlift, Snatch
Pause Snatch Deadlift (3 sec @Hang) +Power Snatch +Squat Snatch
Load
