2021-08-15 No GPPLigher Dianne:21-15-9
No GPP
Ligher Dianne:
21-15-9 Reps For Time Of:
Deadlift 75kg/50kg
Handstand Push-up
With a 20min Time Cap:
Find your 1RM Deadlift
*Plenty of time will be allocated to warm up prior to starting the 20 timer.
No GPP
Ligher Dianne:
21-15-9 Reps For Time Of:
Deadlift 75kg/50kg
Handstand Push-up
With a 20min Time Cap:
Find your 1RM Deadlift
*Plenty of time will be allocated to warm up prior to starting the 20 timer.
