07-09-2017 - Shoulder Press 5x1
07-09-2017 Shoulder Press 5x1
Workout:
- Shoulder Press for load: #1: 1 rep #2: 1 rep #3: 1 rep #4: 1 rep #5: 1 rep
Score Type:
- Load
Movements:
-
Shoulder Press (Strict)
Shoulder Press for load: #1: 1 rep #2: 1 rep #3: 1 rep #4: 1 rep #5: 1 rep
Load