10-21-2017 - For time:
10-21-2017 For time:
Workout:
- 400m Run50 Pull-up400m Run50 Sit-up400m Run50 KB Swing 24kg (16kg)400m Run
Score Type:
- Time
Movements:
-
Kettlebell Swing, Pull-up (Kipping), Run, Sit-up
400m Run50 Pull-up400m Run50 Sit-up400m Run50 KB Swing 24kg (16kg)400m Run
Time