2019-08-04 AMRAP in 16mins

AMRAP in 16mins of:
24 DB Snatch 22.5kg (15kg)
24 Sit-up
48 Double Under

Sumo Deadlift
5-5-5

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594 Rode Rd, Brisbane
Chermside West, 4032

CrossFit Brisbane CBD

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0413 830 059

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly

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