2021-03-12 For Time:50 Pull-Ups400m
For Time:
50 Pull-Ups
400m Run
25 Push Press 50kg/35kg
800m Run
25 KB Swing 32kg/24kg
400m Run
50 Knees to Elbow
***25min Cut-Off***
For Time:
50 Pull-Ups
400m Run
25 Push Press 50kg/35kg
800m Run
25 KB Swing 32kg/24kg
400m Run
50 Knees to Elbow
***25min Cut-Off***
