Message

Failed loading XML...

10-08-2017 - Accessory work:

10-08-2017

Accessory work:

Workout:

  • -Reverse Hyper - 3 x 15-20-Back Ext - 3 x 12-Barbell Goodmorning - 3 x 12-Romanian Deadlift - 3 x 12

Score Type:

  • Other / Text

Movements:

  • Deadlift, GHD Back Extension, Good Morning, Stiff Legged Deadlift

Google CrossFit News

  • Mayhem Classic Preview Show with Special Guest Fee Saghafi - The Barbell Spin

    Read more...
  • From Likes to Legacy: Why CrossFit OGs Rule Instagram - BarBend

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • Physical fitness, resilience, confidence and community are core of CrossFit pilot project at NWO Juvenile Residential Center - BG Independent News

    Read more...
  • How to Prepare for the 2025 CrossFit In-Affiliate Semifinals - CrossFit Games

    Read more...