Message

Failed loading XML...

2020-06-15 Finisher:10-1 Reps For



Finisher:
10-1 Reps For Time of:
DB Push Press
Push-Up

*Choose your own weight for the DB Push Press.


Push Jerk
2-2-2-2-2

Push Press
3-3-3-3-3



GPP:
4 Rounds For Time
250m Row
12 Ring Rows
30m Prowler 60kg/40kg

Rest 1min Between Rounds

Google CrossFit News

  • CrossFit Names Head of Safety - The Morning Chalk Up

    Read more...
  • Cale Layman Nukes Instagram Account As CrossFit Begins Inquiry into His Open Scores - The Barbell Spin

    Read more...
  • CMI’s Sarah Barkley qualifies for the CrossFit Games - The Produce News

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

    Read more...