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2020-09-11 For Time:800m Run30



For Time:
800m Run
30 Power Clean and Jerk 60kg/42.5kg
800m Run

Rest 3mins

4 Rounds of:
400m Run
15 Burpees
15 Wall Balls

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Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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