04-26-2017 - EMOM
04-26-2017 EMOM
Workout:
- - After the first 8 Min Burpee EMOM - Make sure you have 2 minutes rest prior to:8min EMOM:Min 1: 20 DB Snatch 20kg (15kg)Min 2: rest* Type load in comments.
Score Type:
- Reps
Movements:
-
Burpee, Dumbbell Snatch, Snatch
- After the first 8 Min Burpee EMOM - Make sure you have 2 minutes rest prior to:8min EMOM:Min 1: 20 DB Snatch 20kg (15kg)Min 2: rest* Type load in comments.
Reps
