Message
Failed loading XML...
2021-03-07 Less GPP and
Less GPP and Accessories due to the OPENOption B - I’m going heavy instead:EMOM for 5 Mins:
3 Squat Clean Thruster
Straight into…
EMOM for 5mins:
1 Squat CleanOption A - Bring on the Open:EMOM for 10mins:
Min 1: 14 Thrusters 45kg/32.5kg
Min 2: 14 Lateral Burpee Over Bar
Front Squat5-5-3-3-3Weighted Pull-Up5-4-3-2-2-2-1-1-1
Google CrossFit News
-
2025 CrossFit In-Affiliate Semifinals: Judging Rules and Location Requirements - BarBend
Read more...
-
2025 CrossFit Games Ticket Sales Off to Slow Start - The Barbell Spin
Read more...
-
CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports
Read more...
-
The Religion of Crossfit Revisted - Reformed Journal
Read more...
-
CrossFit for Sale After Years of Drama and Attrition - Front Office Sports
Read more...