2021-11-10 Partner WOD:8 Rounds
Partner WOD:
8 Rounds For Time (4 Rounds Each)
2 Rope Climbs
15 Double DB Hang Clean & Push Jerk – 22.5kg/15kg
*One person completes an entire round while the other rests.
EMOM for 7 Minutes Complete:
2 Hang Power Cleans
Rest or Catchup Day
Catch up a previous WOD or GPP
