08-03-2017 - Skills:
08-03-2017 Skills:
Workout:
- Spend 20 mins on either:Ring Muscle UpsBar Muscle UpsKipping Pull-ups
Score Type:
- Other / Text
Movements:
-
Muscle-Up, Pull-up (Kipping), Ski Erg
Spend 20 mins on either:Ring Muscle UpsBar Muscle UpsKipping Pull-ups
Other / Text