Message

Failed loading XML...

2019-07-25 Bulgarian Split Squat8-8-8/Leg



Bulgarian Split Squat
8-8-8/Leg



Front Squats
3-3-3-3-3

OH Squat
3-3-3-3

5 Rounds each for time of:
200m Row
30m Prowler Push 80kg (50kg)
*Rest 2 mins

Google CrossFit News

  • Mayhem Classic Preview Show with Special Guest Fee Saghafi - The Barbell Spin

    Read more...

  • From Likes to Legacy: Why CrossFit OGs Rule Instagram - BarBend

    Read more...

  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...

  • Physical fitness, resilience, confidence and community are core of CrossFit pilot project at NWO Juvenile Residential Center - BG Independent News

    Read more...

  • How to Prepare for the 2025 CrossFit In-Affiliate Semifinals - CrossFit Games

    Read more...

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
0413 830 059

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021