2019-07-25 Bulgarian Split Squat8-8-8/Leg
Bulgarian Split Squat
8-8-8/Leg
Front Squats
3-3-3-3-3
OH Squat
3-3-3-3
5 Rounds each for time of:
200m Row
30m Prowler Push 80kg (50kg)
*Rest 2 mins
Bulgarian Split Squat
8-8-8/Leg
Front Squats
3-3-3-3-3
OH Squat
3-3-3-3
5 Rounds each for time of:
200m Row
30m Prowler Push 80kg (50kg)
*Rest 2 mins
