Message

Failed loading XML...

2021-03-09 Less GPP and



Less GPP and Accessories due to the OPEN

Daily WOD:
AMRAP in 6 mins of:
Buy In:
100 Double Under
Then AMRAP of...
3 T2B
3 HSPU
6 T2B
6 HSPU
9 T2B
9 HSPU
etc...

3min Rest

AMRAP in 6 mins of:
15/12 Cal Row/Bike
15 Burpee
15 DB Snatch 22.5kg/15kg

3mins Rest

AMRAP in 6 mins of:
5 BMU
15 DB Snatch 22.5kg/15kg
35 Double Unders



GPP:
4 Rounds For Time:
15 GHD Sit-Ups
7.5m Handstand Walk

Google CrossFit News

  • CrossFit Names Head of Safety - The Morning Chalk Up

    Read more...
  • Cale Layman Nukes Instagram Account As CrossFit Begins Inquiry into His Open Scores - The Barbell Spin

    Read more...
  • CMI’s Sarah Barkley qualifies for the CrossFit Games - The Produce News

    Read more...
  • The Religion of Crossfit Revisted - Reformed Journal

    Read more...
  • CrossFit Games athlete Lazar Đukić drowns during swim event in Fort Worth - Yahoo Sports

    Read more...