2021-07-11 ***Bring Long Socks***
***Bring Long Socks***
For Time:
For time
Buy In
150 Double Unders
Then
10 Rounds
6 Double DB Strict Press 22.5/15
4 Burpee Over DB
2 Legless Rope Climbs
Buy out
150 Double Unders
Clean Pull
3-3-3-3-3
@95% of your 1RM
Snatch Pull
3-3-3-3-3
