2021-12-14 With 12 Minutes
With 12 Minutes on the Clock:
Find you 3RM Push Press
4 Rounds Each For Time Of:
250m Row
12 Shoulder to Overhead 50kg/35kg
18 Toes to Bar
With 12 Minutes on the Clock:
Find you 3RM Push Press
4 Rounds Each For Time Of:
250m Row
12 Shoulder to Overhead 50kg/35kg
18 Toes to Bar
