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2019-09-20 Every 4minutes for



Every 4minutes for 5 rounds:
250m Run
12 Deadlifts 85kg (60kg)
9 Bar Facing Burpees



Rest & Recover
Rest & Recover

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About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

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0413 830 059

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
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