08-09-2017 - Open 12.3
08-09-2017 Open 12.3
Workout:
- Complete as many rounds and reps as possible in 18 minutes of:15 Box jumps, 24" box115 pound Push press, 12 reps9 Toes-to-bar
Score Type:
- Rounds + Reps
Movements:
-
Box Jump, Push Press, Toes-to-Bar
Complete as many rounds and reps as possible in 18 minutes of:15 Box jumps, 24" box115 pound Push press, 12 reps9 Toes-to-bar
Rounds + Reps
